Kūmarahou: a native plant in rongoā Māori

Kūmarahou is a native New Zealand shrub with a long place in rongoā (traditional Māori healing). It is traditionally used in rongoā for respiratory health.

What is kūmarahou?

Kūmarahou (Pomaderris kumeraho) is a small native shrub. Our kūmarahou comes from the tribal regions (rohe) of Te Whakatōhea and Ngāti Awa. Its golden flowers are easy to spot in spring.

How it has been used in rongoā

For generations, kūmarahou has been prepared as an infusion (a tea-like drink) in rongoā. It is traditionally used for respiratory health. Practitioners learn the right plant, the right season and the right preparation from their elders.

We do not make medical claims about kūmarahou. If you have a health concern, please see your GP.

What does kūmarahou taste like?

Our kūmarahou infusion has a sweet banana and caramel flavour.

Kūmarahou infused with honey

Our Mānuka Kūmarahou Honey (160g) is a rongoā Māori, kūmarahou infused with honey, in a small jar for everyday use at home. It is wild and sustainably harvested.

• Take it: a spoonful as part of your own evening wind-down.
• Share it: it fits a gift pack alongside our oil and mist.
• Returns: covered by our normal 30-day returns for unopened items.

Frequently asked questions

What does kūmarahou taste like?
Sweet, with banana and caramel notes.

Is kūmarahou safe for everyone?
Check with your GP first if you are pregnant, on medication or have a health condition. Honey should not be given to babies under 12 months.

Where does your kūmarahou come from?
From the tribal regions of Te Whakatōhea and Ngāti Awa, wild and sustainably harvested.

What is rongoā?
Read our plain-English guide to rongoā Māori.

Kūmarahou products are for wellbeing and are not a substitute for medical advice.